You should wear comfortable shoes if you want to promote good foot care. You may want to remain trendy, too. The following tips will help guide you through the shoe buying process. So be sure you take some time to go over the following article.

Wear Socks

Always wear socks when wearing sneakers. You can hurt your feet from the shoe rubbing against the skin if you do this. This also promotes the growth of foot fungus since the foot is in a shoe getting moist. Wear socks made of cotton and sprinkle on some foot powder in order to keep your feet dry.

It’s a good idea to have both of your feet measured when you’re not sure of your shoe size. The vast majority of people have one foot that is up to a size larger than their other foot. You need to make sure the shoes fit comfortably on both feet before you purchase them.

Know what your arch is before you buy athletic shoes. Get the bottom part of your foot wet and step onto a plain piece of paper. You’ll see what arch type you have with the imprint. You will be able to see almost all of the footprint if you have a flat arch. If you have a high arch, the middle is not something that will show. Knowing this may help you select shoes that fit more comfortably.

You need to be sure you can return shoes you buy online. Different brands and different styles fit differently so you may order your regular size only to find out that they don’t fit properly. Find out about the return and exchange policies before ordering shoes from an Internet source.

If they are uncomfortable now, they may not get any better so don’t try to convince yourself otherwise. You want them to fit from the first time wearing them. They might stretch as you think they might. If they hurt or give you blisters, they may just sit in your closet and gather dust.

Never purchase painful shoes that you think will feel better later. In many cases this does not work and you end up with an expensive pair of bookends. The only exception to this is if you plan to have them stretched to accommodate corns or bunions.

Running Shoes

If you run, be certain to keep track of the mileage you put on running shoes. They take a lot of abuse as you run. Running shoes generally are ready to be replaced after about 400 miles of running. You should start a journal so you can record the miles you run and add them up to figure out when you need new running shoes.

Try getting plenty of pairs of shoes so that you always have something to wear at any given occasion. People will really notice the shoes that you’re wearing and that could result in negative attention if you’re not dressed correctly. So you should always have a pair of basic dress shoes that can be used for almost any occasion.

Be certain to hold off until late day before doing your shoe shopping. Due to swelling, your feet are a little larger later in the day. Early evening or late afternoon is a perfect time for shoe shopping. When you do this, your shoes will fit your feet at all times of day.

When you’re shopping to get shoes for running, don’t only go with shoes that have a great style. You need to go to a staff member and have them check out your gait. This will assist you in finding the best pair of running shoes that will keep you safe from running injuries.

Waterproof shoes that are made of leather or suede. Neglecting to waterproof them will be like throwing good money away. By properly caring for your shoes, you can ensure they last a long time.

If you love a good pair of heels because of how it makes your calves look, try to lessen the damage it can bestow upon your feet. Look for inserts that are cushioned and created for high heels. By doing this, you will be more comfortable when you wear your best shoes and prevent toe damage.

If you see some shoes you really love in a local store, do some online shopping to see if you can buy them online at a lower price. It is not uncommon to find the identical shoe for a cheaper prices over the Internet. In this way, you can still get the shoes you love without paying a premium.

Don’t buy new shoes late in the day. It may sound unbelievable, but feet swell as the hours pass, and they grow larger throughout the day. That is why you need to buy them at night. You may end up owning shoes that are painful by day’s end unless you are able to take them off before then.

As you have definitely seen, this article gave you some great shoe shopping advice. Throw out those old shoes and get new ones. You will feel the benefits of comfortable, stylish new shoes.